Prental Yoga Series

Prenatal 6-Week Series

Fridays   6:00 – 7:00 PM

Sept. 16^th, 23^rd, 30^th, Oct. 7^th, 14^th, 21^st

Hello Mommy-To-Be Yoginis!

Start your weekend off with  a new kind of happy hour that will eave you blissed out and high on life.  Pregnancy is the perfect time to go within and deeply connect with your body and baby.  Ronda Litwin, a trained prenatal yoga instructor and soon-to-be-mommy, will guide participants in a meditative yoga flow that will help you mentally, physically and spiritually prepare for birth.

Registration is now open for Prenatal 6 week series classes. 

Prenatal yoga:

Fridays 6-7PM

DATES:
SEPTEMBER 16
SEPTEMBER 23
SEPTEMBER 30

OCTOBER 7
OCTOBER 14
OCTOBER 21

Please call 469-777-8288 or email whiterockyogacenter@gmail.com  to sign up.

Moms-to-be can be in any trimester to register. Doctor approval is recommended but not required. 

Friends and fathers-to-be are welcome.

Namaste,
Ronda Jyoti Litwin
www.yogawithronda.com